Why Sleep Earplugs Are Essential for a Restful Night: Benefits and Tips
A good night's sleep is essential for overall health and well-being, but for many people, the presence of noise can make it difficult to achieve deep, restful sleep. Whether it's the sound of traffic, a partner's snoring, or the hum of an air conditioner, unwanted noise can disrupt your rest. This is where sleep earplugs come in—an affordable and